“A family is a unit composed not only of children but of men, women, an occasional animal, and the common cold.” ~Ogden Nash
It all started on New Year’s Eve. I saw her, I hugged her, I knew immediately that Ava was going to get what she had (and by the law of being a mom to a sick baby, I would be soon to follow). She is my adorable, amazing, miraculous little niece, CJ. She had just gotten tubes put in her ears that morning, so I asked her how she was feeling. I got a full on thumbs down! Then, I heard it, the Crud.
Bed is the best place to be when feeling unwell. Photo courtesy of George Eastman House by Nikolas Muray ca. 1935
If you get a fever this winter, soak some slices of unpeeled potatoes in a bowl of
apple cider vinegar for about 15 min.
Take them out, put them in your socks on the soles of your feet.
Within a few minutes your fever will drop to normal.
My husband tried this after otc meds wouldnt bring down my 103 fever, and I was talking out of my head.
The next morning, I was surprised to stand up with vinegar soaked potatoes in my socks but well. That remedy brought down my fever in 15 minutes.
It really works!
Wishing you and that sweet baby health and happiness…..Diana, Noel Mo.
Thanks, Diana! I will keep this remedy in my Crud files. Part of me (a very, very, minuscule part) wants a fever so I can try this…
I would say this post could easily be THE crud manual for mommas and babies. Crud happens but how you deal with it and think about it is everything. I want to be cared for by you the next time the crud pays us a visit:)
Thanks, MaryJane! I think my written word comes off a bit less pathetic than my reality, but you are right–how we think about it makes a huge difference. I hope you escape the crud this winter!
I also prefer natural remedies, and self healing. Some things I’ve had luck with are as follows:
If the ears get involved, I soak two small cotton balls with onion juice, and place one in each ear. Incredibly it takes away the pain, and draws out infection.
For sinuses, crush a clove of garlic, and breathe deeply through your nose. I have also added crushed garlic to olive oil, and smeared it on my chest during a particularly horrible cold!
Also never underestimate the power of hot lemonade with honey and a shot of Jack Daniel’s! It makes you sleep and it makes you sweat out toxins. Plus for just a bit, the whiskey makes you feel less like you’re dying! But no more than twice a day, otherwise you’re just masking the symptoms, and might as well go ahead and use the cold medicine. (shudder)
My ears ARE involved. I will try the onion juice today. And I do love a nice hot toddy. I think there might be one (or two) in my future… Thanks for the tips!
We are just getting through the CRUD as well. Always hard to weigh in about taking OTC drugs which make it possible to go to work but really mask what is going on. I have found as a I get older that I am veering away from antibiotics and more towards more natural alternatives. I was a child of the 1950’s and 60’s and part of the group that had antibiotics over-prescribed and now I am allergic to penicillin because it was the “go to” drug for everything for so long. That said, I have always maintained getting a broken arm would be easier than the CRUD which hits you on so many fronts. But now, at my age, the idea of staying home and napping endlessly is such an attractive scenario that I am formulating stories in my head to try out on my boss whenever the CRUD comes knocking. “It could be a cold but it has the same symptoms as Koala Flu so I best stay home to be sure.”
Haha, I love it. Koala Flu is very serious. I remember, as a kid, thinking it would be better for my nose to fall off than to have a cold!
What I have sounds nothing like what you have. I just have a common cold and on day 5, it’s following the typical pattern of going away on days 5 and 6 before I wave bye-bye for good. I have a barrage of herbal treatments that I do, which may do nothing, but it makes me feel like I am doing something. The absolutely most awesome thing I take is medicinal mushrooms. I’ve tried several brands and the hands-down winner is MycoFormulas Immune Defense. I’ve warded off many colds by taking this at the very first suspicions that I might be getting sick. Honey is a huge relief straight from the jar for sore throats and coughs. Of course, I take a bunch of other things….echinacea, goldenseal, elderberry, andrographis, and astragalus….and tons of Vitamin C. This time I added zinc at the urging of my boyfriend. Soups full of garlic, lemon, ginger, and shiitake mushrooms always make me feel better. And a hot steamy shower clears up the sinuses. When things get sticky at the end, the netti pot is a godsend. TerraFirm Botanicals “Root It Away” cough syrup works great for coughs….I get it from Mountain Rose Herbs. And I do admit that I take phenylephrine. It is non-drowsy and takes care of sniffles or stuffiness…and in the nose spray form, it works miracles. I do believe that getting sick now and then is really good for our immune systems, but there is a limit to how raw my nose can get before I reach for a little help from the medicine cabinet…and it really makes life tolerable. Stay warm, keep away from other people, and don’t push yourself at the end or you will relapse. And just think of how strong your immune system will be after this ordeal!!
Awesome, Tamara! Thanks for your cold care guide. It follows my thoughts exactly- “there’s only so raw my nose can get.” I didn’t know phenylephrine came in a nasal spray…I may have to look into it. And medicinal mushrooms?! cool. Thanks for your advice and tips!
I love your stories, and your sweet little Ava. Such a good momma you are!! Keep writting you are excellent at it!!
Thanks, Dana. That means a lot to me!
We are faithful neti-ers at my house. I’d be lying if I said I didn’t ALWAYS take a peek to see what’s come out. Hope you feel better soon!
A good example of why I love you so much, Emma.
Hi Alex, I have managed to escape The Crud this season… unfortunately in the back of my head I keep knowing that it is going to come! When it does, I’m going to try some of the remedies in your blog post – and the comments! 🙂 I have to admit that before I read your post I scrolled down real quick to see a picture of Ava…. awwww she wasn’t there! That little girl has to be the cutest little button. Hope you and the darling wee-one feel better soon. Hugs, – Dori, the Ranch Farmgirl –
Thanks, Dori. Yeah, there are some great recommendations in the comments, I’m eager to try some of them. I was kind of lazy with pictures these past two weeks…I’ll try to find a good Ava one to tack on the end for you! We seem to be on mend today. I hope you don’t get the crud!
I love to make a steeping pot of wellness tea….fresh chopped ginger, garlic, lemon an cayenne and just a touch of honey….it works wonders!!
Yum, thanks, Heidi. I like to do a hot apple cider with these ingredients, too.
My heart gives it. You and the baby…,the Crud is awful…and no amount fvmeducation can touch herbs fir onboard to their remedies… myself… I have learned get gargling with chloraseptic sore throat spdayy is the first step…killing germs, then making a cup of herbal De-tox tea, is second, thirdly…take a double died of echinachea by capsule….and make chicken soup with egg and lemon and adding cayenne pepper to it….it works…. and crawl in bed with a meeting ad and sweet it out….and pray I don’t vomit….But I find after a good heaving and a bowel movement, I’m on the mend, as I find those things mentioned above is the only way to get over the CRUD! Its never failed me yet! Hope your feeling better….when I follow those steps…usually two days im feeling bad. But I think because I use a CPAC breathing machine, I been sick less. The warm steam and/saline/solution help a lot by getting rid if the crud. I also find working up a sweat by shoveling snow held keep me/healthy…..the child air his the crud just roll it if me…even when I had pneumonia the cold air moist air made it/easier to breath….I have slept in a cold room since…and I have had pneumonia many tines.,…to he that’s the cruelest crud there is….I used to ct my sickness shorter with comfrey tea…. that head the be much better, But since they took that off the market….have to rely on all those other things…. get well…the chicken soul is a lot better than penicillin any day ( I too can’t take it….allergic to it)! Get well. Susana
Comfrey tea? Hmmm, is there something wrong with taking it? I’ll just Google it, but it is easy to grow comfrey. I’ve made oils and salves with it before, never heard of using it for tea. Thanks for all of your suggestions! Down with the Crud!
I use Homeopathics – any of the Hyland’s brands that pertain to what you have. I also use Young Living Essential Oils – Thieves Oil (Throat-in water or drop on tongue&Rub on Chest-use neat) , Lavender(chapped lips, inflammation, nausea, laryngitis, sleep aid-use neat or diluted), Frankincense (asthma,coughs-use diluted in an organic vegetable or coconut oil), Lemon Oil in water with local honey (whiskey too if you like it). You can check out on google. These oils are my 4 favorites when sick.
Thanks for the e.o. suggestions! I would like to beef up my stash a little bit.
I make elderberry syrup every year and it does help ward off germs. My youngest son (age 42) got a rip roaring case of the flu and all of us were exposed. His son, my 9 year old grandson, started the sneezing/coughing/ whatever… and I knew we were all likely to catch it. I started feeling scratchy, took some elderberry syrup before I went to bed. By then, I was coughing non stop. Someone told me “put Vicks Salve on the soles of your feet, white socks, and go to bed”… so, that is what I did and that’s what I had my grandson do, as well. Other than a runny nose, which for me is an all winter long thing and always has been, I was fine the next day! Ny grandson was still coughing a little for a couple of days but didn’t feel sick. My husband is still coughing…he wasn’t really sick, but he obviously had it, too. He took the elderberry syrup but refused to try the Vicks Salve. I don’t know how or why it worked, but it did!!
Oh yeah, Vicks on the feet! I remember that being popular when I was a kid. I recently saw some articles about how that isn’t recommended anymore? I didn’t read them so don’t really know what the deal is…But I like to use tiger balm like this, too! I’ll have to make some elderberry syrup next year. I don’t think elderberry grow in Alaska though…A good thing to research.