Foraging for wild edibles has been one of my favorite activities since childhood. My mother hunted (and continues to hunt) for wild puff ball mushrooms, morels, wild ramps and fiddlehead ferns. We tapped maple trees in our yard and enjoyed the spoils of our relative’s hunting and fishing outings. I’ve eaten cattail, wild sorrel, various wild berries, fire weed, spruce tips, and many others. We’ve even made salves, teas and balms with foraged plants and herbs.
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Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
”
~ Mark TwainDebbie Bosworth
is a certified farmgirl at heart. She’s happily married to her beach bum Yankee husband of 20 years. She went from career gal to being a creative homeschooling mom for two of her biggest blessings and hasn’t looked back since. Debbie left her lifelong home in the high desert of Northern Nevada 10 years ago and washed up on the shore of America’s hometown, Plymouth, MA, where she and her family are now firmly planted. They spend part of each summer in a tiny, off–grid beach cottage named “The Sea Horse.”
“I found a piece of my farmgirl heart when I discovered MaryJanesFarm. Suddenly, everything I loved just made more sense! I enjoy unwinding at the beach, writing, gardening, and turning yard-sale furniture into ‘Painted Ladies’ I’m passionate about living a creative life and encouraging others to ‘make each day their masterpiece.’”
Column contents © Deb Bosworth. All rights reserved.
Being a farmgirl is not
about where you live,
but how you live.Rebekah Teal
is a “MaryJane Farmgirl” who lives in a large metropolitan area. She is a lawyer who has worked in both criminal defense and prosecution. She has been a judge, a business woman and a stay-at-home mom. In addition to her law degree, she has a Masters of Theological Studies.
“Mustering up the courage to do the things you dream about,” she says, “is the essence of being a MaryJane Farmgirl.” Learning to live more organically and closer to nature is Rebekah’s current pursuit. She finds strength and encouragement through MaryJane’s writings, life, and products. And MaryJane’s Farmgirl Connection provides her a wealth of knowledge from true-blue farmgirls.
Column contents © Rebekah Teal. All rights reserved.
“
Keep close to Nature’s heart … and break clear away once in awhile to climb a mountain or spend a week in the woods, to wash your spirit clean.
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~ John MuirCathi Belcher
an old-fashioned farmgirl with a pioneer spirit, lives in the White Mountains of New Hampshire. As a “lifelong learner” in the “Live-Free-or-Die” state, she fiercely values self-reliance, independence, freedom, and fresh mountain air. Married to her childhood sweetheart of 40+ years (a few of them “uphill climbs”), she’s had plenty of time to reinvent herself. From museum curator, restaurant owner, homeschool mom/conference speaker, to post-and-beam house builder and entrepreneur, she’s also a multi-media artist, with an obsession for off-grid living and alternative housing. Cathi owns and operates a 32-room mountain lodge. Her specialty has evolved to include “hermit hospitality” at her rustic cabin in the mountains, where she offers weekend workshops of special interest to women.
“Mountains speak to my soul, and farming is an important part of my heritage. I want to pass on my love of these things to others through my writing. Living in the mountains has its own particular challenges, but I delight in turning them into opportunities from which we can all learn and grow.”
Column contents © Cathi Belcher. All rights reserved.
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Wherever you go, no matter the weather, always bring your own sunshine.
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~ Anthony J. D’AngeloDori Troutman
Dori Troutman is the daughter of second generation cattle ranchers in New Mexico. She grew up working and playing on the ranch that her grandparents homesteaded in 1928. That ranch, with the old adobe home, is still in the family today. Dori and her husband always yearned for a ranch of their own. That dream came true when they retired to the beautiful green rolling hills of Tennessee. Truly a cattleman’s paradise!
Dori loves all things farmgirl and actually has known no other life but that. She loves to cook, craft, garden, and help with any and all things on their cattle farm.
Column contents © Dori Troutman. All rights reserved.
Shery Jespersen
Previous Ranch Farmgirl,
Oct 2009 – Nov 2013Wyoming cattle rancher and outpost writer (rider), shares the “view from her saddle.” Shery is a leather and lace cowgirl-farmgirl who’s been horse-crazy all of her life. Her other interests include “junktiques,” arts and crafts, glamping, collecting antique china, and cultivating mirth.
Mary Murray
describes herself as a goat charmer, chicken whisperer, bee maven, and farmers’ market baker renovating an 1864 farmhouse on an Ohio farm. With a degree in Design, Mary says small-town auctions and country road barn sales "always make my heart skip a beat thinking about what I could create or design out of what I’ve seen.”
Rooted in the countryside, she likes simple things and old ways … gardening, preserving the harvest, cooking, baking, and all things home. While you might find her selling baked goods from the farm’s milkhouse, teaching herself to play the fiddle, or sprucing up a vintage camper named Maizy, you will always find her in an apron!
Mary says, “I’m happiest with the simple country pleasures … an old farmhouse, too many animals, a crackling fire, books to read, and the sound of laughter … these make life just perfect.”
Column contents © Mary Murray. All rights reserved.
Farmgirl
is a condition
of the heart.Alexandra Wilson
is a budding rural farmgirl living in Palmer, the agricultural seat of Alaska. Alex is a graduate student at Alaska Pacific University pursuing an M.S. in Outdoor and Environmental Education. She lives and works on the university’s 700 acre environmental education center, Spring Creek Farm. When Alex has time outside of school, she loves to rock climb, repurpose found objects, cross-country ski on the hay fields, travel, practice yoga, and cook with new-fangled ingredients.
Alex grew up near the Twin Cities and went to college in Madison, Wisconsin—both places where perfectly painted barns and rolling green farmland are just a short drive away. After college, she taught at a rural middle school in South Korea where she biked past verdant rice paddies and old women selling home-grown produce from sidewalk stoops. She was introduced to MaryJanesFarm after returning, and found in it what she’d been searching for—a group of incredible women living their lives in ways that benefit their families, their communities, and the greater environment. What an amazing group of farmgirls to be a part of!
Column contents © Alexandra Wilson. All rights reserved.
Libbie Zenger
Previous Rural Farmgirl,
June 2010 – Jan 2012Libbie’s a small town farmgirl who lives in the high-desert Sevier Valley of Central Utah on a 140-year-old farm with her husband and two darling little farmboys—as well as 30 ewes; 60 new little lambs; a handful of rams; a lovely milk cow, Evelynn; an old horse, Doc; two dogs; a bunch o’ chickens; and two kitties.
René Groom
Previous Rural Farmgirl,
April 2009 – May 2010René lives in Washington state’s wine country. She grew up in the dry-land wheat fields of E. Washington, where learning to drive the family truck and tractors, and “snipe hunting,” were rites of passage. She has dirt under her nails and in her veins. In true farmgirl fashion, there is no place on Earth she would rather be than on the farm.
Farmgirl spirit can take root anywhere—dirt or no dirt.
Nicole Christensen
Suburban Farmgirl Nicole Christensen calls herself a “vintage enthusiast”. Born and raised in Texas, she has lived most of her life in the picturesque New England suburbs of Connecticut, just a stone’s throw from New York State. An Advanced Master Gardener, she has gardened since childhood, in several states and across numerous planting zones. In addition, she teaches knitting classes, loves to preserve, and raises backyard chickens.
Married over thirty years to her Danish-born sweetheart, Nicole has worked in various fields, been a world-traveler, an entrepreneur and a homemaker, but considers being mom to her now-adult daughter her greatest accomplishment. Loving all things creative, Nicole considers her life’s motto to be “Bloom where you are planted”.
Column contents © Nicole Christensen. All rights reserved.
Paula Spencer
Previous Suburban Farmgirl,
October 2009 – October 2010Paula is a mom of four and a journalist who’s partial to writing about common sense and women’s interests. She’s lived in five great farm states (Michigan, Iowa, New York, Tennessee, and now North Carolina), though never on a farm. She’s nevertheless inordinately fond of heirloom tomatoes, fine stitching, early mornings, and making pies. And sock monkeys.
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Archives
I heard about chaga from the president of the Mycological Society in San Francisco. He recommended four types for my anti-cancer diet. We have many foragers who work with Far West Fungi and although shiitake and maitake mushrooms are fairly easy to obtain, the chaga is a bit rare. I use the dried mushrooms in soups but haven’t tried them in tea yet. Thank you for letting us know about these amazing fungal helpers!
The Mycological Society sounds like it must be full of fun guys (and gals!). Ha. Ha. I bet they never hear that one. I read somewhere that chaga is present on one of every 10,000 birch trees. However, I have seen it a lot up here, even spotting it from my car several times. We must be in the ideal climate! I should try mine in a soup. Yum.
Great article!! I too have been into the ‘wild’ side of eating – just because it is there, never heard of chaga, probably because I don’t live where birch grow nicely. Also love the pic with the babies – who are growing so fast – to double precious they are. God bless.
Thanks, Joan! I like that–the “wild side”–it must harken back to our hunter/gatherer ways. Although, now instead of survival we gain great pleasure in the hunt. Those babies are growing SO fast. I can’t believe they are walking and babbling together. Soon they will be able to forage with us!
A close friend who is a 20+ year herbalist and a RN, introduced me to chaga last year. It is found here in the Catskill mountains of NY, so I have a great supply. I started having gastro-intestinal problems and after an endoscopy found just mild irritation at the base of my esophagus, I began to have pain in my stomach; kept me up at night and it hurt! My friend told me to start with the chaga tea again (I had stopped last year….don’t know why)…and the first night I drank it (about 4 – 6 oz each evening), the pain was gone. It’s now an every-day thing for me. …… When you first make the chaga tea, you should place it in a glass (never use metal….no pots, no utensils) pot (I use Corningware)…about 2 tablespoons…and cover with at least 16 oz of water (or until you can’t see the chaga pieces). Let soak, covered, overnight. The next day, bring to a SIMMER (never boil) for 30 minutes or so, with lid askew for venting. Then, cover fully, again, and let sit overnight or for 8 hours. The next day, simmer again for 30 minutes….and now it’s ready. It takes time for the water to extract the nutrients from the hard chaga mushroom. Every day, when you take some out to drink, replace the liquid you removed with fresh water….you always want to keep the mushroom pieces covered. Mine usually lasts like this for 2 – 3 weeks!! It never gets spoiled. If, for some reason, you do see spoilage (mold, etc.), toss it. When the tea starts to lighten (when you can see the mushroom pieces), it’s time for a new batch. I take those pieces, and dry them on a plate for a few days (crumbs and all). Then I run it through a blender (to start getting the pieces smaller….they are tough!) and then a coffee grinder. Use the “chaga flour” for baking! No waste! …… Thanks for posting this article and for reminding readers about responsible harvesting. Chaga takes a very, VERY long time to grow. ~~Peace!~~
Wonderful, Barbara! Thank you for your insight and incredibly useful tips. This is how I will be preparing my chaga from now on. Peace to you as well!
I never heard of Chagra, but I am familiar with adaptogens. I use Astragulus which is s one adaotogen that also fights some forms of cancer and other fungus . I take it on occasion now, but took it regularly to fight tumor growths. It also is good for other reason.
But you need to be very careful cause it is a fungi. Some fungus can have a reverse affect. And cause sicknesses and diseases. I used yo walk barefoot and got a white fungus growing in my feet. Fungus , black and some more toxic can actually kill a child. Please be careful in hour harvesting if fungi…..be certain you know fir certain f their vale. I would never feed it to a child.
Thanks, Susana. I only harvest mushrooms that I am very certain of. I am a trained naturalist and have taken mycology courses. Many mushrooms and fungi are poisonous and are easily misidentified as edible. Chaga is easily identifiable.
Hi Alex,
I loved reading about the Chaga. I’d never heard of it before. What an awesome thing it is to forage and harvest things in the wild and then to have the courage to actually use it. I think I am sort of a baby that way… 🙂
I was reading your comments and loved the one from Barbara. This Chaga must be the most amazing thing. I’m thinking I need to check into it!
Thanks for the post. Awesome as always! – Dori –
Thanks, Dori! I love wild foraging, but I am always certain that it has been correctly identified before ingesting. The most worrisome things to harvest are berries and mushrooms as they can go fatally wrong. I would recommend taking some classes from your local extension office or something similar. I bet those hills around you have some pretty great treasures!
Hello Alex and thank you for your blog about Chaga. It’s interesting read the comments others have sent you. My company makes 8 flavors of tea + honey – that is raw, unfiltered honey infused with organic herbs. Our “Mocha Chaga” tastes like cocoa because it has a lot of cacao, but at the same time each cup has a goodly amount of powdered Chaga. Ours is wild-harvested by our son in mid-central Maine. I drink a plain Chaga tea every day to reduce my sugar numbers and I’m thrilled to say it really works! So thanks for spreading the word, Alex. If you’d like to know more about our teas just go to our website: zenbearhoneytea.com Cheers
Hello Alex and thank you for your blog about Chaga. It’s interesting to read the comments others have sent you. My company makes 8 flavors of Honey Tea – that is, raw, unfiltered local honey infused with organic herbs and teas. Our “Mocha Chaga” tastes like cocoa because of the cacao, Lucuma and sea salt, but it also includes a goodly amount of powdered Chaga. All the ingredients infuse in the honey, so you just add a spoonful to hot water to make a great cup of tea. I drink plain Chaga tea every day to reduce my sugar numbers. It works! Our Chaga is wild-harvested by our son in central Maine, but as you say, Chaga lives in all the world’s boreal forests. Thanks for spreading the word about Chaga. Check out our website for more info. on all our teas: zenbearhoneytea.com Cheers Lisa
wondering best place to buy raw or chunk chaga in salt lake city